TAKE YOUR JOURNEY. CHANGE YOUR BODY. FIND YOUR SPACE.
As the nation's most athletic community (nice work Boulder/Denver!) amazing resources are no doubt at our disposal. Even with the incredible outdoors and world class facilities, I have felt disappointed in the messages and atmosphere many fitness spaces hope to thrive on in general.
I sought the club that hosts integrity improvement, a place that encourages balanced habit support, and one that provokes healthy thinking about my body and exercise. For me, in order to succeed and to survive everyday life, I could use a space that encourages me to match my behaviors with my intentions. And in a deeper sense, how does one survive a moment, a stressor that appears much like a huge, lung-crushing 70-foot wall of water to take you down? I need the freedom to learn and balance my life, to practice razor-sharp focus and performance strategies, to explore untapped energy, and develop exceptional endurance to get through any of it.
WHY ONE BOULDER FITNESS?
The moment I knew I wanted to be part of the OBF team materialized almost immediately when I walked down the stairs and saw several women confidently pushing weight. No time-outs for selfies or vanity muscle checks, these woman showed proper form and the need for focus. Upon closer examination, the men in the room equally carried out an attitude of brilliance and world class effort. And I absolutely love a good power lift, long run, interval jump, and so I experiment with different ways to combine them. I knew at OBF this is possible--an appropriate atmosphere, a better message, supports a better mind and better habits. Soon I began to bring my clients to OBF, and the classes emphasized function, form, integrity. No trapping you inside either; if you need to be outside there options, support there too. OBF will transform your morning, break your day up perfectly, end it with satisfaction.
We are all able to get many elements of support from the power-packed atmosphere of ONE BOULDER FITNESS.
One Boulder Fitness provides both tools and atmosphere to practice one's perfection. High quality movement and self care is necessary to sustain energy and improve performance in sports….and in life. This space is not just for extreme athletes or for professional body builders, nor is it for the person who prefer rotating through mindless machines. One Boulder Fitness is designed for anyone who's looking to get a little more out of life... whether it's a friendly viewing of “Whip Lash” at Cycling Cinema, move through an exhausting routine in our weight room, chill out in the spa area, or participate in an instructor lead TRX class.
My biggest concern as a business woman in the health and fitness industry – what keeps me up a night – is the consistency and quality of the products and services that are a reflection of who I am. I practice in a space that is authentic to who I am, and what I believe in… I believe in balance and authenticity. I believe that the space and programming that is provided at our facility be as good for the earth, good for your mind as they are for your body. And I believe that club should enable you to perform at the highest level, no matter what you're doing.
I hope you find your space at ONE Boulder Fitness!
Steady and Strong ONE Boulder Fitness
The B-Fit Studio And Specialized Group Training Environments
The B-Fit Studio was designed for our Classes, Specialized Group Training and of course your own personlized use when the schedule allows.OBF Specialized Group Training & class experiences are super fun, challenging, innovative & diverse and taught by certified personal trainers who have a love of teaching and training all levels of clients. You can see a schedule of options here and a schedule of Private Group Training here.
World Class Personal Training
We've created ONE Boulder Fitness to be a premier world-class Personal Training destination. Our trainers have extensive backgrounds and training platforms that can help all levels of clients. From clients needing rehab from injuries, weight loss, improved quality of life, to world-class athletes training to compete.
Our trainers also offer special fun, innovative programming for all levels of fitness for outside and inside. Such as "Run & Scramble" to train for 14er season. (14,000 foot mountains in Colorado) and “Trim & Slim” programs. To enhance the Boulder lifestyle people love to brag about!
The Friendliest Front Desk Staff
At OBF, we strive to give you a great experience not just during your workout, but even before and after. That's why we've brought on energetic, fit, knowledgeable front desk staff to meet and greet you every time you walk in to the club. They'll also give you a genuine goodbye when you leave. It's these small, but important things that create the vibrant, easy-going and welcoming atmosphere our members love.
Be My Guest
I appreciate your interest in OBF. And now that you know a bit more about us, I'd like to invite you to try OBF as our guest. Come in, take a tour, meet our staff and get a great workout!
On behalf of the team at OBF, we look forward to meeting you soon!
- Jessica L Reiss, General Manager